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Drug and Alcohol Counselling Sydney

Practical, flexible, and judgement-free support to put you back in control

Is drinking or drug use affecting your work, relationships, your happiness, or your well-being?

Clear Day Consulting works with people every day, including busy professionals, who want to regain control of a bad habit before it becomes a bigger problem. Unlike traditional retreat-style programs that require weeks away from life and work, our approach fits into your schedule – not the other way around.

We don’t label you or focus on what’s “wrong.” Instead, we treat addiction as a behavioural habit – something that can be understood, reframed, and changed. Through structured coaching, clear milestones, and ongoing support, we help you make lasting progress without judgment or disruption.

Our counselling services are completely confidential and fully inclusive to all, regardless of cultural background or LGBTQIA+ status.

Book a free 20-minute video or phone consultation to discuss your substance use and plan a clear path forward.

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Our Drug and Alcohol Counselling Services

Clear Day Consulting offers a structured coaching program for people who want to address their alcohol or drug use without stepping away from their daily life or career. Whether you’re looking to cut back, break a habit, or gain more control, we provide practical support that fits around your schedule.

This is not a one-size-fits-all solution. We begin by understanding your situation, then help you build a personalised step-by-step plan with achievable milestones. Our goal is to support consistent, sustainable progress through regular coaching sessions, honest conversations, and real-world strategies you can apply immediately.

Drug Counselling Services

If you feel like recreational drug use is starting to negatively impact your life, Clear Day Consulting offers a coaching-based approach that’s discreet, supportive, and focused on practical change.

We work with you to understand what’s driving the habit and what’s getting in the way of change. From there, we help you set clear goals and build step-by-step strategies to reduce your use and regain control.

All coaching sessions are flexible and designed to work around your lifestyle. Whether you prefer video calls or in-person sessions, we’ll support your progress with honest conversations, accountability, and practical tools to help you shift your habits for good.

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Alcohol Counselling Services

If drinking is starting to affect your relationships, your health, your work, or your happiness, focus, we can show you how to turn that around, so your alcohol consumption doesn’t leave you feeling regret or anxiety. We’ll help you get the balance right. At Clear Day Consulting, we offer flexible controlled drinking alcohol counselling programs, designed to fit around your life and responsibilities.

This program isn’t about cutting you off completely unless that’s your goal. Either way, it’s about putting you back in control of your alcohol use. We help you understand what role alcohol is playing in your life and support you as you get it under control. We will guide you through a structured, step-by-step process to reduce dependence, shift habits, and build greater self-control.

Whether you want to cut back, quit, or simply feel more in control, we’ll help you set practical goals and stick to them with regular coaching, accountability, and strategies that work in the real world.

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How it Works

Learn how alcohol and drug addiction treatment services work.

Initial Session

During the initial session, we listen to your situation and then explain a plan to help you achieve the results you want.

You’ll Start Building Awareness

Through open conversations, you’ll start to recognise the triggers, habits, patterns, and stress points that lead to drinking or drug use. Awareness is the foundation of change.

Ongoing Support – Stay Accountable and Make Progress

We’ll help you apply what you learn in low, medium, and high-risk situations until you can successfully control your drinking now, regardless of the circumstances. We’ll meet regularly to check in on your progress, adjust your strategies, and help you stay motivated. Each session builds toward long-term behavioural change, one step at a time.

Book a free 20-minute video or phone consultation to get started on your recovery journey.

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What are the Benefits of Drug and Alcohol Counselling?

Feel more in control.

As you start to shift your habits, you’ll gain back the confidence and clarity that substance use may have taken away.

Improve your health and relationships.

Small, consistent changes can lead to better sleep, sharper focus, and stronger connections with the people around you.

Build momentum through progress.

With regular check-ins, milestone tracking, and real strategies, you’ll see real wins that keep you moving forward.

Enjoy life without reliance on alcohol or drugs.

You’ll learn to handle stress, social situations, and low moments without needing to rely on old habits.

Feel more like yourself again.

Our clients often describe feeling lighter, clearer, and more optimistic after just a few sessions. This isn’t about magically becoming a new person – just getting back to who you really are with more effective understanding and healthier control of your habits.

Take Charge Today, Your Way

At Clear Day Consulting, we believe lasting change doesn’t require dramatic interventions or weeks away from your life. With the right support, structure, and accountability, you can break old habits and regain a sense of balance, confidence, and control.

Our step-by-step coaching program is practical, flexible, and designed to work with you rather than become your entire schedule. Whether you want to cut back, quit, or simply feel more in control, we’re here to help you make change happen.

Book your free 20-minute consultation or call us directly today to get started.

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Frequently Asked Questions

Do I have to attend in person, or can I access sessions online or by phone?

You can choose the format that works best for you. At Clear Day Consulting, we offer flexible options, including face-to-face counselling at our Sydney locations and secure video or phone sessions. Simply book your preferred appointment type – your counsellor will call or connect with you at the scheduled time. Payment can be made via credit card after each session.

How much does it cost?

Each 55-minute session costs $245. While some clients see significant results in just five sessions, others may require longer-term support. On average, most people complete around nine sessions.

Can I claim the cost through Medicare?

Medicare does not currently cover drug or alcohol counselling unless you have a diagnosed mental health condition. If this applies to you, you may be eligible for a Mental Health Care Plan through your GP.

Where are sessions available?

Clear Day Consulting offers professional, evidence-based counselling from our location in Sydney CBD. If you prefer remote access, our video and phone counselling services make it easy to get the support you need from anywhere in Australia.

Do I need an initial consultation?

Yes, all clients begin with an initial consultation to determine whether our services are the right fit for your needs.

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