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Trauma counselling

Learn the skills you need to cope with trauma

Witnessing or going through a trauma can have a long-lasting effect on our mental and physical wellbeing. People recovering from a traumatic experience may experience anxiety, flashbacks, restlessness, insomnia, anger, guilt and a range of other complex emotions. Seeking professional help will enable you to learn the skills to cope with these emotions and lead a healthy, happy life.

Contact us today for your trauma counselling consultation and to find out how we can help. Call 02 9186 3306 or fill out the online enquiry.

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Why choose Clear Day’s trauma counselling services?

Coping with trauma

The way we cope with trauma in unique to every individual and is affected by our own set of experiences, beliefs and personal circumstances. In order to effectively cope after a trauma, you need the right support and the right skills and strategies to help you live your daily life free from the effects of a traumatic experience. Our trauma counselling services will help you to get back to enjoying your life after a trauma.

Trauma debriefing counselling

In the days, months or years after a significant trauma, it is common to suffer from shock and struggle to understand the event and the impact it has had on you. Trauma debriefing counselling provides a safe, supportive environment to deal with the physical or psychological symptoms of trauma and to process the event and the manage the impact it has had on you.

What are Clear Day’s trauma counselling services?

Our highly experienced team are experts in trauma counselling and trauma debriefing counselling. You counsellor will provide you with a comfortable, healing environment to help you cope with your trauma. Our client centred approach means that the program you receive will be specifically designed to meet your needs based on your personal circumstances. The skills and strategies you learn will have an immediate effect, and employed on an ongoing basis, they will help you get back to living a happy, healthy life.

How can I access trauma counselling?

Clear Day’s trauma counselling and trauma debriefing counselling is available at our three locations in Sydney. Contact us today for your free consultation and to find out how we can help. Call 02 9186 3306 or fill out the online enquiry.

 

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02 9420 0788