Friendly, Professional & Effective
Counselling Coaching and Psychotherapy Services.
Solutions for all Your Problems & Concerns.
Counselling Coaching and Psychotherapy Services.
Solutions for all Your Problems & Concerns.
The Very Best in Counselling Coaching and Psychotherapy Services in Sydney.
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Call to book a free short consultation to see if we can help.
We want you to get the best possible results.
At Clear Day Consulting we provide you with the very best in friendly professional, counselling, coaching and psychotherapy services across Sydney. We also take a positive wholistic psychology approach to helping people with their problems or concerns. We help you improve all aspects of your life whilst at the same time helping you overcome what ever issue lead you to seek help. We use this whole of life approach because research into positive psychology shows that it is much more effective to improve a person whole life than to simply focus on a more medicalized, symptom management strategy.
We always aim to find the root cause of your problems because we know it is much more effective to eliminate root causes than to put band aids on the symptoms. All of our procedures and therapies are strongly based in scientific research, so, consequently, you can be sure that the treatment plans we provide you will work. What ever your particular situation or concern the strategies we use at Clear Day are drawn from the best strategies available.
Every day we help individuals and couples overcome relationship issues, drug and alcohol issues, confidence, problems, anxiety challenges and much more. If you would like help from highly skilled professional counselling, coaching and psychotherapy services in Sydney, Give us a call to find out how we can help.
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If you have any questions call to book a FREE short consultation to disuss how we may be able to help.
Drugs & Alcohol
We help you take a controlled, healthy approach to managing your relationship with drugs or alcohol. Get your world, your relationship, your health, back on track, and create a happy and fulfilling life free of addiction and dependence. Our approach is simple and it works
Learn MoreExecutive Coaching
Executive coaching gives you the answers, skills and strategies you need to deliver better, faster, more efficient results. Learn all the tools and skills you need to succeed. Become confident, and capable, by learning all the skills and strategies they didn’t teach you at management school .
Learn MoreRelationship Counselling
No matter what your relationship
problem or concern is relationship counselling and coaching will help. From finding the right partner to deciding to stay or leave, relationship counselling will help you find the answers to any of your relationship problems.
Stress, anxiety and Depression
Many people struggle with stress, anxiety and depression problems un-necessarily. We can provide you with effective treatments for these often debilitating problems. If you want to be free of worry, fear and a sense of hopelessness, give us a call
Learn More Why Clear Day Consulting Counselling, Coaching and Psychotherapy Services
?
Our counselling and coaching services are personalised and based on scientific research
Because we believe a personalised approach is critically important our counselling coaching services focus on you, your needs and how you learn, work and change best. You can trust our services as they are based on up to date research and therefore have proven effectiveness.
Our Counsellors and Coaches are of the highest standards
All our recommended Counsellors, Psychologists and Psychotherapists are highly educated, highly skilled, highly experienced, professional and genuinely caring people.
Call to book a free short consultation to discuss if we can help
If you have any questions simple call to book a free short consultation to discuss if we can help. In that call we will listen to your situation and let you know if we can help and how we can help. If we can’t help we will let you know who you should see.
Enquire today
Call to book a free short consultation to discuss if we can help
We focus on eliminating causes not symptoms
By focusing on causes and not symptoms we are able to create more effective counselling and coaching solutions. We can assure you that because we focus on clarifying the causes of your situation we are able to create solutions that will have lasting effect.
We aim to provide you with the information you need to enhance our counselling or coaching services. We firmly believe that if you know how things work best you will work things best. One of the simplest and most important parts of counselling or coaching is to help you understand your problems or concerns. In doing this you will immediately more empowered and capable. The more you know and understand the more you will be able to help yourself throughout the counselling or coaching process.
We always focus on you and your needs
At clear day you are our focus. We aim to get you the best results possible for you in your situation. What’s more we help you learn how you learn. Not everyone is the same so it’s silly to expect everyone to learn and change the same. In other words, we address the causes of your problems and concerns as they are for you in your situation.
Whether it is a personal problem or a desire to achieve a career goal, we aim use strategies that resolve your issues. However because we use a wholistic approach we also aim to help you build capabilities in all aspects of your life. We know that building your power to get more of what you want from life and living so you get enjoy your life as much as is possible is also therapeutic and will help you overcome any other problems you may have.
You can use counselling or coaching to help build:
Here are just some of the problems we can help you with.
- Build self confidence and self esteem
- Overcome drug and Alcohol problems
- Become far more confident,
- Identify and resolve relationship issues
- Improve confidence and assertiveness at work
- Improved communications communication skills
- Learn how to resolve your conflicts effectively
- Overcome social anxiety
- Manage grief and loss
- Leadership coaching in Sydney
and a whole lot more.
Our Counsellors & Coaches Provide You With the Very Best In
Empathy and positive regard
In order to best help you our service emphasizes the importance of empathy and rapport. No one wants to discuss their concerns with an un-interested stranger. We will listen without judgement and criticism. Our understanding of your concerns is guaranteed. We believe that it is important that you like and trust your counsellor. Your counsellor or coach will always treat you with respect and provide a safe, positive supportive environment for you.
Understanding
The first goal of good counselling and coaching is our understanding your situation. Your counsellor will listen, clarify and elaborate your situation with the intention of completely understanding it. Understanding is vital to creating effective counselling solutions. We will get you, and validate you regardless of your problems. We also know that understanding your situation will also save you time and money and effort.
Strategies that Work
The first goal of good counselling and coaching is our understanding your situation so we can design solutions that will work for you in your situation. Once your counsellor have a clear understanding of you and your problems they will recommend a strategy that will work. Then they will support you as you implement that strategy.
Support until You get Results
We are committed to supporting you as you implement your strategies and solutions to your problems. That way you will never be alone. We will always be their to help you turn challenges around.
More about us
Call 9420 0788 and book your free short consultation to discuss how we can help. In that call, we will listen to your situation, identify the problems and their causes and outline a strategy that will help you overcome them.Call 9420 0788 to book a FREE short consultation to discuss how we can help.
A Few of Our 5-Star Reviews
“The skills & knowledge Jim has gained through years of experience in his field really show in his ability to quickly understand issues & clarify them for me. He explains concepts clearly & ensures I have full understanding of them. The solutions we form are both meaningful & practical to implement. Jim is a dynamic thinker who is passionate about helping people learn & grow. Sessions with him are always a positive & interesting experience – I walk out of appointments feeling inspired, empowered & confident about the best course of action to take. Jim is the best person I’ve come across to support me to strive towards my highest potential in all areas of life & I’m very grateful for what I’ve been able to achieve with his help.”
Briar A.
“I’m self employed – a professional circumstance that all too frequently lacks a feedback loop. In my conversations with Jim we talk about job satisfaction, career planning and objectives: we set goals, hit and miss targets, and develop strategies for embracing uncertainty, ensuring continuity and seeking professional fulfilment. We also explore specific professional challenges and work through solutions, and on the side we allocate some time toward the development of a passion for personal projects that might some day supplant the day job. It’s an enjoyable and rewarding journey, and I feel it has greatly enhanced my personal and professional effectiveness.”
Rory B.
“Jim is an accomplished professional and highly skilled in the field of counselling, but what is really impressive is the way he takes often complex ideas and breaks them down, piece by piece. The result was not only a set of solutions, but also a greater awareness of myself and the way people think and react to things in life. I have recommended Jim to several of my friends and family since our initial meeting – they have also benefited enormously from his knowledge and his approach. I would recommend Jim to anybody, whether they are dealing with a traumatic experience or are simply looking for ways of broadening their skills in dealing with challenges that life throws at all of us.”
Cai L.
Call to book a free 20 min phone consult to discuss how we can help
94200788
What to do next?
If you believe you or someone you know would benefit from one of our counselling or coaching services please call for an appointment. Or if you would like to ask questions call for a free 20 min phone consultation to discuss how we can help. Or simply follow the link to Make an Inquiry to ask us any question you may have.
Frequently Asked Questions
Why Clear Day Counselling and Coaching
Our services are based on research and are evidence base so you can be sure they will work.
It is very important to us that you have confidence in the services we provide. For this reason, all our programs, all the principles skills, and strategies we provide are based on research and have been proven to work through scientific research. You can be confident that the services, the principles skills, and strategies you learn will work if you apply them.
We provide support and understanding.
We go above and beyond to help you achieve the outcomes you need. You will have direct access to your therapist or coach so you never have to feel like you’re alone. You’ll find us understanding supportive, helpful and caring no matter what your situation.
Our People Meet the Highest Standards.
All our therapist and coaches are highly qualified with a Masters Degree or better. They must have over 10 years of experience. They must be members of their professional association. More importantly, they must be nice people who are easy to work with.
Our people are friendly and easy to work with.
Are All our Therapists and Coaches Members of Accredited Associations?
Yes to be a Clear Day Consulting recommended therapist or coach you must be a member of an accredited professional association. These include the APS, Australian Psychological Society, the ACA, Australian Counsellors Association, the AACBT, Australian Association of Cognitive Behavioural Therapists, and PACFA, or the Psychotherapists and Counsellors Association of Australia.
How does Counselling, Coaching and Psychotherapy work?
Each of these methods are similar in their overall approach. However, they differ in emphasis. Counselling is really for more general personal problems. Coaching is more about teaching you strategies to overcome specific problems. Psychotherapy tends to be more long term and focused on helping you overcome more serious challenges.
Each of these methodologies however share similarities, in that the therapist or coach will listen to your situation, identify the root cause of the problems and formulate a plan that will help you overcome that problem.
Each session typically builds on the previous session. You will be given new strategies and you’ll shift your thinking to where it needs to be for you to overcome your challenges and go on to thrive.
Our Therapist Meet the Highest Professional Standards
To be a recommended Clear Day Consulting therapist of coach you need to be able to meet the highest professional standards. These standards are listed below.
- Our recommended therapist and coaches must have the equivalent of a Masters degree or greater.
- All our recommended therapists and coaches must be members of the national association of the Australian Counsellors Association and or the Australian Psychological Society.
- They must have at least 5 years professional clinical practice.
- They must be friendly and professional at all times.
- They must use evidence-based practices.
That’s why you can have confidence that Clear Day Consulting Counsellors, Coaches and Psychotherapists are good at what they do. All our therapist and coaches use Cognitive Behavioural Therapy and Interpersonal Psychotherapy practices.
How Does Counselling and Psychotherapy Work?
At Clear Day Consulting we help you get to the bottom of your problems by focusing on identifying root causes, not symptoms. We do this because it is the only way to achieve lasting results.
The process of counselling or psychotherapy is roughly the same. In each case, you meet with a therapist who listens to your situation, identifies the causes of your problems and then formulates a plan that will overcome your problem.
You don’t have to talk about anything you don’t want to talk about, although we find it is very helpful to talk to someone who is there to help.
Once you have a plan it is simply a matter of following the plan until you are getting the results you want. For most people, this is usually within 5 – 10 sessions. Some people will require longer-term help. If we don’t believe we can help we will recommend you to someone who can. You’ll know if its working because you begin seeing results quickly.
Most people who use counselling and psychotherapy services will enjoy the process as they become more empowered to solve their problems and know that they aren’t alone.
What does each session cost?
Each session runs for 55 minutes and the fee 235.00 per session. There are discounts available for bulk bookings.
Can I do video or phone counselling
Yes you can. At Clear Day Counselling and Coaching we provide the best in face to face session and video or phone consultations. Many people prefer phone and video because it saves them time and hassle. All you have to do is ring and book in a session and tell our friendly receptionists what you prefer and they will help you do the rest.
Can I claim it back from Medicare?
No, Medicare does not cover relationships, drug and alcohol counselling or executive coaching. If you want to use Medicare, you’d have to be diagnosed with a mental health condition first, then you’d have to go to a clinical psychologist and be treated for that mental health condition. If you wish to pursue this avenue, we can put you in touch with one of our recommended Clinical Psychologists.
Can I use a better health access plan?
No, relationship counselling, drug and alcohol counselling, executive coaching, confidence coaching are not covered under the better health access program. To use the better health access program, you need to be diagnosed with a mental health condition, then you would need to attend sessions with a clinical psychologist or psychiatrist and be treated for that condition. If you wish to pursue this avenue, we can put you in touch with one of our recommended Clinical Psychologists.
How long does it take?
Each session is 55 minutes. The number of sessions ranges from 5 over a few weeks to many sessions over a few years depending on what you are trying to achieve and how complicated your case is. The average number of sessions is 9 – 10.
It’s important to reach out for help when you feel you are struggling in any area of your personal or professional life. Whether you feel your problems are big or small, our coaching and counselling services can help you learn the skills and strategies to identify the cause of your issues and overcome your problems to lead a happy and fulfilling life.
Our team of highly experienced counsellors, psychologists and psychotherapists will provide a caring and supportive environment to identify your unique needs and create a personalised program to help you effectively address them. Whether you’re looking for advice in your personal life or company counsel for your workplace, Clear Day’s services can help you achieve your goals.
Contact us today for your free coaching and counselling consultation and to find out how we can help. Call 02 9186 3306 or fill out the online enquiry form.
We use a client centred approach, meaning that your program will be unique to your specific issues and concerns. All our strategies are based on scientific research and tried and tested techniques to give you immediate results with proven effectiveness. We will teach you skills and techniques to enhance your personal life and company counsel to excel in the workplace.
The primary goal of our coaching, counselling and mentoring is to understand your situation. Your counsellor will listen, clarify and elaborate on your situation to make sure you understand the cause of your issues and to help you create a strategy to eliminate them. Our services will empower you to help yourself throughout the counselling process.
We have three convenient locations in Sydney – in the CBD, Glebe and North Sydney. We also offer phone coaching, counselling and mentoring services. If you are ready to reach out and receive the help you need, contact us for a free consultation. Call 02 9186 3306 or fill out the online enquiry form.