Claustrophobia therapy in Sydney CBD from friendly and professional consultants
Claustrophobia is a form of anxiety that is about the fear of being trapped in small spaces. There are many variations of this phobia, and they vary from person to person. Some people might not be able to use an elevator for fear of being trapped in a tight and uncomfortable space. Some people are unable to travel on flights. A crowded room, concert setting or shopping mall might trigger the same discomfort and intense fear.
What to expect from Clear Day Consulting’s claustrophobia therapy
We tailor our approach to treating your claustrophobia to you and your situation. Some people simply require hypnotherapy and visual exposure therapy. Others require a more direct exposure therapy for claustrophia. This is a way to gradually and successfully treat your fear of being trapped in small places. This type of treatment is also known as desensitization therapy, and will slowly reduce your fear. We do exposure therapy in conjunction with Cognitive behavioural therapy for claustrophobia. This is another way to eliminate your fear in a safe way. In this case the therapist will work with you to understand the root cause of the issue and how to overcome it. You can speak with your therapist about which option will suit you best before you start. Our therapist will make a recommendation about which approach or approaches is best for you. Then once you’re comfortable you can start overcoming your problem. You can also expect immediate improvements once you start.
Therapy for claustrophobia in Sydney CBD is just one of the areas of expertise of our friendly and professional therapists at Clear Day Consulting. Call us today to find out more about our treatment options focused on:
- Stress and anger
- Fear of flying
- Drugs and alcohol
- Marriage and relationships
- Workplace and confidence.
You can also visit and bookmark our blog. We focus on claustrophobia therapy in Sydney and so many other forms of treatment for a number of issues. Our articles are penned by experts and are easy to read, so you can better understand treatment options and why people seek them out.
Book a session with Clear Day Consulting today
We know that reaching out for help can be a difficult task, so we’ve tried to make that first move as stress-free as possible. You can book an appointment at a date and time that suits you via our website. You’ll be in control of making the appointment with us.
From there, we’ll handle your appointment with full discretion. All our sessions are currently conducted face to face or via phone or video. Contact us to speak about claustrophobia therapy today.