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Counselling For Individuals

Friendly professional Counselling when you need help and support. All our recommended Counsellors Psychologists and Psychotherapists are highly educated, highly skilled, highly experienced, professional and genuinely caring people.

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Confidence Counselling/Coaching

Confidence Counselling is for people who believe that their lives are being held back by a lack of confidence. This highly effective method is able to take people suffering low self esteem to greater levels of self confidence and ultimately transforming their lives.

Drug and Alcohol Counselling

Drug and alcohol counselling is for people with problem drug or alcohol use. If you are a person who is able to hold down a job but you drug or alcohol use is interfering with your life or career then this program can help you get you life back on track.

General Counselling

General Counselling is the best place to start if you have any problems or concerns. This is for people who want help with any problem or concern. If you are in doubt about who to see then General Counselling is the place to begin.

What you can expect from Clear Day Counselling Services

All our recommended Counsellors, Psychologists and Psychotherapists are highly educated, highly skilled, highly experienced, professional and genuinely caring people. We realise all our clients are unique and so we believe a personal approach that focuses on you, your needs and your situation is important. All the treatment plans we recommend for you are based on recent scientific research so you can trust that our approach represents the best help available.

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Empathy and Rapport
Through out the process you will be able to discuss your concerns with a professional caring counsellor in a non-judgemental safe environment. You will be able to talk about your issues freely with your counsellor in a way that you are unable to do with friends, colleagues and family.

Our Full Understanding
For counselling to be effective it is very important that your counsellor takes the time to understand you, your situation, your needs and concerns before going on to look for solutions. Your counsellor will identify the causes of your problems and any other factors that influence your situation. By taking the time to thoroughly understand your situation we are more able to fix the causes of your situation rather than simply remove the symptoms.

We focus on eliminating causes not symptoms
At Clear Day we believe that it saves you time, money and effort to identify the causes of your issues rather than trying to treat the symptoms. This way we are more able to eliminate the problem all together.

We provide you with information, education, insight and support
In many cases clients may have incomplete knowledge of how the mind and body work best. Part of any effective counselling service to you will help you understand the situation by providing you with the relevant information.

We provide you with proven and effective strategies
Because we base our methods on recent scientific research we are able to provide you with strategies that have proven effectiveness. Sometime these strategies are as simple as providing you with information. Sometimes these strategies are directed at effectively changing your behaviours. Sometimes we will do deeper work that changes schema you learned as children.

Every day we help individuals overcome their problems and concerns
Individuals can use counselling to help them:
Build self confidence and self esteem
Clarify issues and identify solutions
Learn how to resolve your conflicts effectively
Identify and resolve relationship issues
Improve work performance
Improved interpersonal communications
Lose weight
Manage grief and loss
Overcome depression, stress and anxiety
Individual counselling is the best place to start if you are having any kind of problems or concerns.

What to do next
If you believe you or someone you know would benefit from individual counselling please call for an appointment. Or simply follow the link Make an Inquiry to ask us any question you may have

We have three convenient offices
Clear Day Consulting has three offices throughout Sydney. We have an office in, Macquarie Street Sydney servicing the City and CBD, North Sydney and offices in Glebe servicing Sydney’s South and Inner West.

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02 9420 0788

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