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Depression is a serious illness that affects the way we think, the way we act and the way we feel. It’s important to understand that there are ways to cope and even overcome this condition. Help is available. We understand that reaching out is hard, but Clear Day Consulting is here for you..

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Sydney depression counselling: we’re here to help

Depression manifests in many ways: often people suffering are high functioning. They still turn up at work and achieve professional success. They still manage to run their household efficiently, and support their children through homework and the ups and downs or growing up. However, inside there is turmoil. Often high-functioning depression comes hand in hand with anxiety that likely affects sleep, appetite and quality of life. In extreme cases, it can lead to suicidal thoughts, and impact an invidivual’s ability to function. It’s one of the most commonly diagnosed mental illnesses, and depression counselling in Sydney is one effective way to address this issue.

What to expect from depression counselling in the Sydney CBD

When you feel ready to contact Clear Day Consulting for depression counselling in the Sydney CBD or any of our other locations, you can expect to be treated respectfully, discreetly and with effective treatment approaches. We know that reaching out can be a challenge, but don’t worry we’re here to listen and help you.

It’s important to remember that depression is not a sign of weakness. Seeking treatment can shorten the duration of the experience or episode.  While depression when left untreated could last years. Counselling therapies can allow individuals to identify and address the root cause of the feelings that you experience. Symptoms of depression can include feeling irritable, angry and annoyed, tearful, tired and lethargic. You might feel unenthusiastic about life or things that used to excite you. It’s also common to experience a loss of concentration, appetite, motivation and self-confidence. Each of these elements is a hallmark of depression.

In addition to depression counselling in the Sydney CDB, Clear Day Consulting can help improve your quality of life in many other areas. We can assist you with support and professional help for the following areas and conditions:

To understand more about depression counselling in Sydney, or the other services we offer, visit our website and bookmark our blog. Our blog has articles with expert opinions and information that can help you explore our different areas of expertise, and how our lives can be affected by certain things.

Book an appointment with one of our friendly professionals today

Our website is available for you to book an appointment for depression counselling via our Sydney CDB, All our sessions are available face to face or online or via a phone, so you can talk freely with our professional therapists from the convenience of your own home or office.

Helping you find a place where you feel happier, healthier and secure is our priority and we’ll assist you in finding a therapist.

Free 20 min phone consultation

If you have any questions or you’d like to find out more take advantage of our free 20 min phone consultation.  In that call we will listen to your situation and let you know how we can help.  You can also ask any questions you may have and then decide if we’re the right service for you.  To book a free consult send us an email or simply call 02 9420 0788 and one of friendly receptionists will help you book it in.  

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