FAQs

Frequently Asked Questions

How Does Counselling or Coaching or Psychotherapy Work?

Each of these methods are similar in their overall approach.  However, they differ in emphasis.  Counselling is really for more general personal problems.  Coaching is more about teaching you strategies to overcome specific problems.  Psychotherapy tends to be more long term and focused on helping you overcome more serious challenges.

Each of these methodologies however share similarities, in that the therapist or coach will listen to your situation, identify the root cause of the problems and formulate a plan that will help you overcome that problem.

Each session typically builds on the previous session.  You will be given new strategies, and you’ll shift your thinking to where it needs to be for you to overcome your challenges and go on to thrive.

Can I Do Video or Phone Counselling?

Yes, you can. At Clear Day Counselling and Coaching, we provide the best in face-to-face session and video or phone consultations.  Many people prefer phone and video because it saves them time and hassle.  All you have to do is ring and book a session and tell our friendly receptionists what you prefer and they will help you do the rest.

Can I Claim it Back from Medicare?

No, Medicare does not cover relationships, drug and alcohol counselling or executive coaching. If you want to use Medicare, you’d have to be diagnosed with a mental health condition first, then you’d have to go to a clinical psychologist and be treated for that mental health condition. If you wish to pursue this avenue, we can put you in touch with one of our recommended Clinical Psychologists.

Can I Use a Better Health Access Plan?

No, relationship counselling, drug and alcohol counselling, executive coaching, confidence coaching are not covered under the better health access program. To use the better health access program, you need to be diagnosed with a mental health condition, then you would need to attend sessions with a clinical psychologist or psychiatrist and be treated for that condition. If you wish to pursue this avenue, we can put you in touch with one of our recommended Clinical Psychologists.

How Long Does It Take?

Each session is 55 minutes.  The number of sessions ranges from 5 over a few weeks to many sessions over a few years depending on what you are trying to achieve and how complicated your case is.  The average number of sessions is 9 – 10.

Where Can I Find Your Coaching, Counselling and Mentoring Services?

We have three convenient locations in Sydney situated in the CBD, Glebe and North Sydney. We also offer phone coaching, counselling and mentoring services. If you are ready to reach out and receive the help you need, contact us for a free consultation.

Call 02 9420 0788 or fill out the online enquiry form.

What Does Each Session Cost?

Each session runs for 55 minutes and the fee 235.00 per session.  There are discounts available for bulk bookings.

A Few of Our 5-Star Reviews

“The skills & knowledge Jim has gained through years of experience in his field really show in his ability to quickly understand issues & clarify them for me. He explains concepts clearly & ensures I have full understanding of them. The solutions we form are both meaningful & practical to implement. Jim is a dynamic thinker who is passionate about helping people learn & grow. Sessions with him are always a positive & interesting experience – I walk out of appointments feeling inspired, empowered & confident about the best course of action to take. Jim is the best person I’ve come across to support me to strive towards my highest potential in all areas of life & I’m very grateful for what I’ve been able to achieve with his help.”

-Briar A

“I’m self employed – a professional circumstance that all too frequently lacks a feedback loop. In my conversations with Jim we talk about job satisfaction, career planning and objectives: we set goals, hit and miss targets, and develop strategies for embracing uncertainty, ensuring continuity and seeking professional fulfilment. We also explore specific professional challenges and work through solutions, and on the side we allocate some time toward the development of a passion for personal projects that might some day supplant the day job. It’s an enjoyable and rewarding journey, and I feel it has greatly enhanced my personal and professional effectiveness.”

-Rory B

“Jim is an accomplished professional and highly skilled in the field of counselling, but what is really impressive is the way he takes often complex ideas and breaks them down, piece by piece. The result was not only a set of solutions, but also a greater awareness of myself and the way people think and react to things in life. I have recommended Jim to several of my friends and family since our initial meeting – they have also benefited enormously from his knowledge and his approach. I would recommend Jim to anybody, whether they are dealing with a traumatic experience or are simply looking for ways of broadening their skills in dealing with challenges that life throws at all of us.”

-Cai L

Live the Life You Deserve with Clear Day Consulting. Book with Us Now to Get Started.

If you believe you or someone you know would benefit from one of our counselling or coaching services, please call us today at 02 9420 0788 for an appointment.

You can also make a booking with us for a free 20-min phone consultation to discuss how we can help.

Or simply follow the Contact Us link to make an enquiry to ask us any question you may have.