Relationship Counselling Sydney
Relationships naturally experience ups and downs, and when the downs start to outweigh the ups, relationship therapy can provide the support needed to restore balance.
At Clear Day Consulting, we specialise in providing expert relationship/marriage counselling services in Sydney. Whether you’re facing communication breakdowns, trust issues, or feeling disconnected, our skilled therapists are here to help you navigate these challenges and find effective solutions. Our relationship counselling sessions are designed to address your unique concerns, whether you’re seeking to improve communication, fix unresolved conflicts, or reconnect with your partner.
If you’re in a relationship filled with tension or uncertainty—whether you’re considering staying or leaving—our couples counselling services offer the guidance you need to make informed decisions. You don’t have to face these challenges alone; answers and strategies are available to help you move forward with confidence.
Contact Us
Call to book a free 20 min phone consultation to discuss how we can help you and your partner.
9420 0788
Addressing Common Relationship Issues
At Clear Day Consulting, we are equipped to handle a wide range of relationship difficulties, including:
- Communication Breakdowns: Learn how to effectively express your thoughts and feelings and listen to your partner with empathy and understanding.
- Trust Issues: Whether you’re dealing with the aftermath of infidelity or struggling with general trust issues, we can help you rebuild trust in your relationship.
- Physical Intimacy and Connection: Reignite the spark in your relationship by exploring ways to deepen your emotional connection and improve sex life.
- Parenting Conflicts: Parenting can bring additional stress to a relationship. We’ll help you align your parenting styles and work together as a team.
- Financial Stress: Money is one of the most common sources of conflict in relationships. We’ll guide you in managing financial disagreements and finding common ground.
- Infidelity and Affairs: Recovering from an affair can be one of the most challenging experiences in a relationship. Our counsellors provide support and strategies to help you heal and rebuild trust.
Resolve Conflicts and Find Common Ground with our Relationship Counselling
Feeling angry, resentful, or frustrated in your relationship is often a sign of deeper conflicts that need to be addressed. Even seemingly minor disagreements can create significant tension over time. Relationship counselling helps you uncover the underlying causes of these conflicts and equips you with the tools to resolve them so you can focus on enjoying your time together.
If you and your partner are feeling stuck and unhappy, our relationship therapists can guide you back to happiness and fulfilment. Counselling can also help you replace negative emotions such as anger and insecurity with positive outcomes like cooperation and optimism.
Learn a bit more about how to improve your relationship or your marriage by following this link.
Relationship Counselling Will Show You How to Start Communicating and Connecting Again
Most couples start to disconnect when their communication breaks down. Why this happens is because your sense of support, closeness trust and connection is not being communicated. Relationship Counselling can help you improve your communication so that you naturally validate, support and connect with one another. With the right relationship counsellor, you can get your communication and then your connection back.
Relationship counselling will teach you both how to create conditions where you feel safe, keep your guard down, communicate openly and grow your sense of trust, safety and closeness. In short, couples therapy will teach you how to get your closeness up and running again until you find your connection. The secret to connecting is to create the conditions for openness, trust so you can get rid of the barriers.
Relationship Counselling Will Help You Decide if You Should Stay or Leave, So You Can Get on With Living
You may be someone who is trying to decide whether to stay or leave, you might be someone trying to repair your relationship.
In any of these cases, Relationship Counselling will help. Deciding to stay or leave needs to be considered carefully.
Perhaps You Don’t Need Relationship Counselling. Perhaps Relationship Coaching Will Work for You?
Relationship Coaching is the process of working with a professional relationship coach to learn the skills, beliefs, strategies and behaviours that create positive, fulfilling, and healthy relationships. A relationship coach can help you learn the skills of relating so you can create close relationships that work. You might want to learn how to communicate more effectively or resolve your differences happily.
Or you might want to learn how to create exciting, connected and very fulfilling relationships. It doesn’t matter what you want to learn. Professional relationship coaching will provide you with the information and the strategies you need to create happy, secure, fulfilling relationships. Working with a relationship coach will teach you everything you need to know and do to relate closely to anyone.
To find out more about relationship coaching, follow this link:
Relationship Coaching and How it Can Help Relationship Coaching
Here are a few links from Psychology Today Australia regarding relationships and relationship counselling that you might find helpful:
Attachment Styles and Quick Test
Relationship Counselling Will Help & Support You When Your Partner Has Had an Affair
An affair is not something we ever expect to happen to us. Sometimes, we discover that our partner has been seeing someone, and we are thrown into complete shock and don’t know what to do. On the other hand, we sometimes find that we are attracted to other people, and we don’t know what we should do. In either case, our relationship counsellors will help you find the answers you need to these very difficult situations. By helping you get grounded and know what works, what doesn’t and what the costs of affairs and relationship of the heart really are, you will be able to make sensible, useful decisions. Relationship counselling will help you get through all the pros and cons until you know what to do with confidence.
Here’s a link to some articles on affairs that you might find helpful:
The In’s and Out’s of Affairs and How They Can Impact Your Life.
Book a Free 20 min Phone Consultation to Discuss How We Can Help You and Your Partner
9420 0788
Learn How to Attract the Right Partner
Anyone who wants to learn how to get the best out of relationships. You may simply want to learn how to
find and attract the right partner. You might want to improve a flagging relationship or whether you should stay or leave.
Finding the Right Partner is All About Truly Knowing Who Suits You Best
Relationship Counselling is the process of working through your relationship problems and concerns with a professional therapist. The problems may only be simple or severe and destructive. It doesn’t matter which because working with an expert counsellor will help you find the causes, the answers and solutions you need. You might come along yourself or with your partner. Either is fine. Whatever works best for you is best for us.
Our Relationship Psychotherapists and Counsellors Are Here to Help You Ride Out the Rough Patches
When they’re good, they’re great. When they’re bad, they can be awful. Relationships can be tricky to navigate. The best relationship counselling will be tailored to address whatever issue you and your partner are experiencing and help you come up with a plan and an understanding of how to work out your differences or part amicably.
Every relationship has its ups and downs, and while our minds might automatically go to romantic relationships, we may actually have many problem relationships in our lives that we might not immediately associate with relationship counselling. The most common relationship issues that often aren’t addressed are within families: whether it’s a sibling relationship or a parent-child relationship, there might be some work to be done within the family relationships network. A relationship coach can help you identify the cause of any issues you might be experiencing in your relationships and help you work through them.
To find out more, follow this link:
Relationship Coaching What is It?
Contact us today for more information and to find out how we can help.
For relationship counselling in Sydney, call 02 9186 3306 or fill out the online enquiry form.
What You Can Expect from Us?
Tailored Sessions
We believe that no two relationships are the same, which is why we tailor our counselling sessions to meet your specific needs and objectives. From the very first session, we take the time to understand your unique situation—whether it’s communication issues, trust concerns, or emotional disconnection.
Our counsellors develop personalised strategies that align with your goals, ensuring that the path to resolution is as effective and relevant as possible for you and your partner. Our personalised approach allows us to address the root causes of your challenges rather than just the symptoms, leading to more lasting and meaningful change.
Highly Qualified Counsellors
Our team of experienced therapists holds advanced qualifications and has undergone extensive training to ensure they are equipped with the latest therapeutic techniques and knowledge. But beyond their technical expertise, our counsellors bring empathy, understanding, and a genuine passion for helping couples and individuals improve their relationships.
A Safe, Supportive Environment
At Clear Day Consulting, we know that discussing personal and relationship issues can be daunting. That’s why we prioritise creating a safe, supportive environment where you can feel comfortable expressing your thoughts and emotions. Our sessions are designed to be judgment-free zones, where you are encouraged to share openly and honestly without fear of criticism.
Proven Strategies
We don’t just offer advice – we provide strategies that have been rigorously tested and proven to work. Our counsellors employ evidence-based techniques that are grounded in the latest psychological research and best practices in the field of relationship therapy. These strategies are designed to address a wide range of relationship dynamics, from improving communication and resolving conflicts to rebuilding trust and fostering emotional intimacy.
Frequently Asked Questions
Nurturing a successful relationship requires the right skills and strategies so that you and your partner can connect and feel fulfilled in your relationship. Our professional relationship counselling in Sydney can help you address and resolve a wide range of relationship issues, such as communication, anger, resentfulness, depression and insecurities. If you’re not happy in your relationship but don’t know whether to stay or leave, relationship counselling will help you find the answer and make the right decision for you.
It is extremely common for relationships to face problems that leave partners feeling unhappy, distressed or even ‘stuck’. These problems can lead to feelings of anger, frustration, insecurity and resentment, which ultimately leads to conflict. Relationship counselling will help you create conditions for openness and trust so you can overcome the barriers to a happy relationship.
If you or your partner are attracted to other people or have had an affair, relationship counselling will help you find the answers you need and give you the skills and strategies to make grounded decisions in this difficult situation.
Talking to a relationship counsellor is a great way to find out what you want from a relationship, what your needs are and which qualities will make you happy. Once you know these important answers, you will be better able to identify and attract the right partner and begin a fulfilling relationship.
Finding the right partner really is about knowing what works in a relationship and what doesn’t. Attracting the right partner for you is about knowing what you want and what will work for you and then learning to be that which compliments that person.
Each relationship counselling session runs for 55 minutes and focuses on teaching how to understand and overcome your relationship challenges. You will be supported throughout the learning process by a caring and supportive therapist. The fee for each session is 235.00.
No, relationship counselling is not covered under Medicare. To be able to claim a Medicare rebate, you need to be treated for a medically diagnosed mental health condition. If you would like to follow this path, you should go to your GP and get a diagnosis of a mental health condition. You can receive access to the Medicare Better Access to Health program, and we can then place you with a clinical psychologist who can help.
How long therapy takes depends on how complicated your situation is and how much you need to achieve. For simple cases, you may need only a few sessions. For more complicated cases, you will need more, and for very complex cases, you may need ongoing care. With this in mind, the average number of times we see clients is about 9 times for a single problem or issue.
Yes, at Clear Day Consulting, we provide the very best in face-to-face, phone and video consultations. Some people prefer face-to-face. However, the majority of people choose video or phone consultations to save time and hassle.
All you do is call our office and speak to one of our friendly receptionists and let them know your preference. Then they will book you in for a video or phone consult. Then at the end of the session, you simply pay with your credit card just as you would after a face to face session.
You can get help with any relationship problem. If you’re an individual looking to find the right partner or develop enough confidence, relationship counselling will help. If you are in an existing relationship and you want help to make it better, relationship coaching might be for you. If you are arguing or bickering and you want to know how to stop, then counselling will help. Or if you are not sure if you should stay or leave then we can help you decide without regret one way or the other.
Based in three locations in Sydney, our local relationship counselling services strive to give you the right strategies to reconnect with your partner. Your professional relationship coach will teach you the skills, beliefs, strategies, and behaviours to create a fulfilling and secure relationship.
Our client-centred approach will give you a personal program to address your unique relationship needs and concerns. We welcome individuals or couples to our relationship counselling session based on the best solution for you.
You don’t need to struggle anymore; answers, strategies and solutions are available in our three Sydney locations, in the CBD, Glebe and North Sydney.
For relationship counselling Sydney, call 02 9186 3306 or fill out the online enquiry form.