Skip links

Blog

Counselling vs Therapy: Understanding the Difference

Thinking about getting professional help for addiction, anxiety, depression, or a relationship? The language can feel confusing. Counselling, therapy, psychotherapy, hypnotherapy...the terms are often used interchangeably, even by mental health professionals. If you are already feeling overwhelmed or unsure, this can make it harder to take the

The Stages of Relationship Counselling or Coaching

The Stages of Relationship Counselling and Coaching There are four stages to the process of relationship counselling or coaching. Initial workup. During the initial session, we listen to your situation, identify the root causes of your problem, and then outline a plan that will help

What is Relationship Coaching

Relationship Coaching Is Relationship coaching is a service that provides you with the knowledge skills and strategies that make relationships satisfying and fulfilling.  You may be somebody who is in a relationship and wants to improve the relationship you have if this is the case

How to counsel a drug addict

Be careful not to get dragged into their drama It’s easy to get hooked by their problems because you care.  Whilst it is understandable that you want to help by taking away their pain and distress often all that happens is you become just as

Call to discuss how we can help

X