At Clear Day we use up-to-date research-based psychological strategies to help you eliminate illegal drug use and also to learn how to control your drinking.
When it comes to each session, it is a simple process of learning how to control your automatic habits and urges so your habits and urges do not control you. Think of it as a coaching program that teaches you how to master yourself and go on to live a more fulfilling life without recreational drugs and with controlled, safe drinking behaviours. Most people find it pleasant to learn how to overcome their habits and go on to create a much happier and fulfilled life. If you have a moderate drug or alcohol problem you can expect to get very good results. If you have a severe problem it will take time but you can also expect big improvements.