How to Maximize Wellbeing and Fulfillment using a Positive Psychology Framework
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Jim O’Connor is a Clinical Psychotherapist, Executive Coach, Director of Jim O’Connor Professional Development and Executive Coaching and Clear Day Consulting. With more than a decade of experience working with senior executives from some of Australia’s and the world’s leading companies, Jim brings strong expertise in personal effectiveness, interpersonal psychology, team building, leadership development and relationship psychology.
His work combines clinical insight, executive coaching and positive psychology to help individuals, professionals and leaders understand their behaviour, manage stress, build confidence, authority, and presence, communicate more effectively and build healthier personal and professional relationships. Jim has also lectured in Clinical Neurology at university level, delivered professional development programs and coached executives across a wide range of workplace settings, helping executives and other business professionals meet the challenges they face every day with more confidence and certainty.
As a writer and educator, Jim focuses on developing business professionals, personal and interpersonal effectiveness, using positive coaching psychology to help executives and business professionals manage, stress, mood and pressure, build leadership skills, improve team development strategies, and increase personal effectiveness and practical mental wellbeing strategies. His writing is clear, grounded and action-focused, helping readers understand complex emotional and behavioural patterns in a way that feels practical and approachable.